Mancunian saxophonist Alabaster DePlume's new long player is an introspective and meditative album exploring dignity, healing and self-discovery. Rooted in poetry and philosophical inquiry, the album brims with his soulful saxophone melodies and their uniquely evocative lyricism. Tracks like 'Oh My Actual Days' and 'Invincibility' convey resilience while 'Thank You My Pain' draws on mindfulness teachings. DePlume's compositions are inspired by personal growth and global injustices which reflect both individual and collective struggles. Add in his intricate instrumentation and these such deeply felt themes and you have a powerful statement.