Nilufer Yanya's third album, delves deep into introspective and existential themes, with its near title track and current single 'Method Actor' seeing Yanya exploring the parallels between method acting and musical performance, both of which involve channeling intense, life-defining memories to evoke genuine emotion. Collaborating closely with Wilma Archer, Yanya crafted My Method Actor in a cocoon of creativity, writing and recording in secluded sessions across London, Wales and Eastbourne, with results rich with comforting strings, skittering beats and soulful melodies. The album poses profound questions about identity and purpose, reflecting Yanya's journey through a transitional period in her life and career. Songs like 'Method Actor' and the earlier single 'Like I Say (I Runaway)' showcase Yanya's ability to weave contrasting textures and emotional depth into her music. Her lyrics, simultaneously specific and surreal, offer a glimpse into her process of self-discovery and problem-solving through songwriting. My Method Actor envelops listeners in a cinematic atmosphere, inviting them into Yanya's evolving world and offering a poignant exploration of the human experience.